How does NiteCAPP work?
Each week you will complete a new web-based session. In addition, your therapist moderator will keep track of your sleep data from the previous session and give you feedback on your progress.
This web-based program was created by a team of healthcare professionals to help you sleep better. Over the course of treatment, we will teach you several techniques to help improve your sleep.
Login to Get StartedEach week you will complete a new web-based session. In addition, your therapist moderator will keep track of your sleep data from the previous session and give you feedback on your progress.
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